The RNLI is calling on anyone planning to visit the south west's beaches to put safety first this bank holiday weekend, following tragic incidents on the Cornish coast around the country last week.

Steve Instance, RNLI senior lifeguard manager, said: "We are expecting beaches across the south west to be very busy this bank holiday weekend as people make the most of the last few weeks of the school holidays. We want people to enjoy our beautiful coastline, but make sure they do it safely.

"Conditions can change quickly at the beach, so it is really important to respect the water and take extra care when visiting the coast.

"If you want to swim or bathe in the sea we would advise you do so at a lifeguarded beach. The red and yellow flags indicate the safest areas to swim and lifeguards keep watch over this area, so if you do get into difficulty raise your arm and call for help.

"RNLI lifeguards are always happy to answer any questions or advise of any risks, including where any rip currents may be, which can catch out even the most experienced swimmers.

"Check tide times, tide height and weather conditions for the day. If you intend to take part in activities on the water, such as kayaking, always wear a floatation device and carry a means of communication so you can raise the alarm if you find yourself in trouble.

"If you spot anyone in difficulty at the coast ring 999 and ask for the coastguard."

This weekend extra teams will be in place at various locations around the coast to provide safety advice to help keep members of the public safe.

With high spring tides and big swells over the past week RNLI lifeguards have been busy keeping beachgoers safe in the south west.

On August 19 lifeguards rescued a teenager who was swept out to sea in rough conditions at Portreath.

As the swell quickly increased to eight foot with strong winds, RNLI lifeguards made the decision to red flag the beach to indicate the water was not safe to swim or bathe in.

Whilst patrolling the beach advising people of the dangerous conditions, RNLI lifeguard Nick Laws spotted a boy in trouble after he was pulled out to sea in a rip current.

Nick grabbed a nearby rescue board and quickly made his way into the water, closely followed by RNLI lifeguard Harry Llewelyn. Nick managed to reach the casualty and pull him on to his board, but they were both hit by a large dumping wave which washed them off the board.

Waiting for a safe gap in the swell, Harry moved in on his rescue board and grabbed the casualty before paddling him safely back to the shore. The teenager was shaken but unharmed and did not need any further treatment.

Andy Thomas, RNLI lifeguard supervisor, said:

"This rescue was a difficult one in very dangerous conditions. Nick is one of our newest and youngest recruits, he did a great job working with Harry and they both demonstrated great courage. If the lifeguards had not got to the casualty so quickly the outcome could have been very different."

Advice if you get caught in a rip current is to:

  • stay calm – don’t panic
  • if you can stand, wade don’t swim
  • keep hold of your board or inflatable to help you float
  • raise your hand and shout for help
  • never try to swim directly against the rip or you’ll get exhausted
  • swim parallel to the beach until free of the rip, then make for shore