NHS Blood and Transplant is encouraging people across Cornwall to make a New Year’s resolution that can change someone else’s life, not just their own.

In just one hour you could make a quick and easy resolution which saves lives. In 2017, 1,452 people in Cornwall registered to give blood for the first time, but more are desperately needed.

NHS Blood and Transplant needs around 200,000 new donors every year to maintain the supply for life-saving blood donations.

Donors are needed from all blood groups and communities but there is a particular need for more people from black and Asian communities to donate to help provide the right mix of blood.

Mike Stredder, director of blood donation at NHS Blood and Transplant, said: “It’s New Year and like many of us, you may be thinking about the year ahead and some changes you’d like to make to your life. Perhaps you want to cut down on drinking, eat more healthily or are considering joining a gym?

“This year we are asking people in Cornwall to focus on giving and to register to give blood. It’s easy to sign up and book your first appointment online or via our mobile phone app.

“By donating blood you will save or improve the lives of up to three people. Do something amazing in 2018. Give blood.”

In general, as long as you are fit and healthy, weigh over seven stone 12 lbs (50kg) and are aged between 17 and 66 (up to 70 if you have given blood before) you should be able to give blood. If you are over 70, you need to have given blood in the last two years to continue donating.

If you are already a blood donor you could consider becoming a platelet donor. NHS Blood and Transplant particularly needs donors with the A negative blood group as they can help any patient, regardless of blood type. One platelet donation can help us to three adults or 12 babies or children.

It’s quick and easy to register to become a blood donor. Visit blood.co.uk or download the app by searching NHSGiveBlood in the app store. You can also call the Donor Line on 0300 123 23 23.