MILE High Runners may be at the lower end of the scale in terms of numbers but continue to be at the top end of results in both road and multi terrain races throughout Cornwall and beyond.

The club also organises a charity relay, the most recent effort of which raised more than £4,000 for Falmouth Hospital two years ago.

This year's relay will be an attempt to break their 24-hour record of 210 miles, set in 2004.

It will be run on a measured one-mile course on the Falmouth sea front.

Starting and finishing at the Falmouth Hotel, the relay will start at noon on Saturday, August 26, through to noon the following day.

The club is grateful to Asda and Sainsbury for allowing them to hold collections in their stores on Saturday, July 9 (Sainsbury) and Saturday, July 22 (Asda).

All monies raised will be donated to Cancer Research UK.