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    <description>Falmouth Packet /sport/other/</description>
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    <pubDate>Sat, 18 May 2013 10:52:49 +0100</pubDate>
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           <title>Ben Ainslie in the running for World Sailor of the Year award</title>
           
           <link>http://www.falmouthpacket.co.uk/sport/other/9968715.Ben_Ainslie_in_the_running_for_World_Sailor_of_the_Year_award/?ref=rss</link>
           
           
           <description><![CDATA[
  Mylor’s Olympic hero Ben Ainslie has been shortlisted for a prestigious world award.
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           <pubDate>Fri, 05 Oct 2012 10:07:25 +0100</pubDate>
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           <title>Falmouth's Richard Dalton picks up first road race win at Penwith Radio Run</title>
           
           <link>http://www.falmouthpacket.co.uk/sport/other/9961167.Falmouth_s_Richard_Dalton_picks_up_first_road_race_win_at_Penwith_Radio_Run/?ref=rss</link>
           
           
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  Falmouth Road Runner Richard Dalton picked up his first road race win on Sunday when he won the Penwith Radio run.
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           <pubDate>Tue, 02 Oct 2012 16:32:43 +0100</pubDate>
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           <title>New zero-to-three miles running programme to be launched</title>
           
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  FOLLOWING the continuing success of the first two ‘Zero to 3 Miles’ run/walk programmes, a brand new course is being launched at the Dracaena Centre in Falmouth to encourage complete beginners to
  take up running in a friendly, no-pressure environment.
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           <pubDate>Thu, 20 Sep 2012 10:28:59 +0100</pubDate>
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           <title>Penryn athletes complete 24-hour running relay for charity</title>
           
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  Members of Penryn-based Mile High Running Club have completed a 24-hour relay over a one mile course on Falmouth’s seafront.
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           <pubDate>Tue, 28 Aug 2012 20:50:00 +0100</pubDate>
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           <title>Falmouth student Josie Williams retains her European surf life saving title</title>
           
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  Falmouth’s Josie Williams has claimed gold in the Youth Surf Life Saving European Championships - retaining the title she won in 2011.
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           <pubDate>Tue, 28 Aug 2012 17:53:57 +0100</pubDate>
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           <title>Penryn Mile High Athletes to complete 24-hour running relay</title>
           
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  Athletes from Penryn-based Mile High Runners will be taking part in a 24-hour relay in aid of Cancer Research UK on Saturday, August 25.
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           <pubDate>Thu, 23 Aug 2012 10:41:33 +0100</pubDate>
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           <title>Good results for juniors in first Gylly Surf Life Saving Club triathlon</title>
           
           <link>http://www.falmouthpacket.co.uk/sport/other/9889642.Good_results_for_juniors_in_first_Gylly_Surf_Life_Saving_Club_triathlon/?ref=rss</link>
           
           
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  Sea fog, lightning and monsoon like conditions didn't dampen spirits at the first Gylly Relay and Junior Triathlon.
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           <pubDate>Thu, 23 Aug 2012 10:00:26 +0100</pubDate>
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           <title>Team GB gold medalist to compete in rowing challenge off St Mawes</title>
           
           <link>http://www.falmouthpacket.co.uk/sport/other/9885556.Team_GB_gold_medalist_to_compete_in_rowing_challenge_off_St_Mawes/?ref=rss</link>
           
           
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  Olympic fans from across the region will get the chance to see some gold medal winners next month when Great Britain’s Olympic women’s rowing team visit St Mawes.
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           <pubDate>Wed, 22 Aug 2012 08:20:00 +0100</pubDate>
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           <title>Good performances from Cornwall AC athletes at Duchy open</title>
           
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  After a wet start, athletes and spectators were rewarded with a day of glorious sunshine, yes I did say glorious sunshine, at Carn Brea Leisure Centre last Sunday for the 37th Duchy Open Track and
  Field meeting, organised by Cornwall Athletic Club.
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           <pubDate>Tue, 21 Aug 2012 20:20:00 +0100</pubDate>
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           <title>Local boy Ben Skinner second in Boardmasters'  Longboard Final</title>
           
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  Spectators and athletes were treated to glorious sunshine at Relentless Energy Drink Boardmasters in association with Vans yesterday (Thursday).
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           <pubDate>Fri, 10 Aug 2012 16:05:43 +0100</pubDate>
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