A WOMAN who has devoted her life to voluntary work "cried all day" when she found out she'd been awarded a British Empire Medal.

Sandra Tregidgo, from Penryn, was "overwhelmed" when she received recognition for her work with Carnon Carers and Falmouth Town Youth football team, among a host of other organisations.

"When I received the letter I cried all day - to be honest it was a bit of a shock. I've done the job because I love it, but never in my wildest dreams did I think I'd get this," said the 75 year old.

Her imminent trip to Buckingham Palace will not be the first, after she was invited to a Garden Party with husband Terry in 2009 to recognise her care work.

She has been secretary of Carnon Carers for 20 years and has never missed a monthly meeting, even when she was diagnosed with breast cancer four years ago.

Sandra added: "Those meetings keep me going. They need me and I need them and I've never missed a meeting or any event that I have organised.

"I never say no to much - if people ask for my help I'll always do what I can. Carers will always have my fight to make sure they get what they deserve.

The group was set up to give respite to people who care for their loved ones.

She raises money to take the carers to lunches, cream teas and parties for Valentine’s Day, Halloween and Christmas.

There are also day outings and theatre trips, and all is free for the carers.

For the last two years, Sandra has also been a trustee of Cornwall Rural Community Council (CRCC).

CRCC has approximately 70 staff and supports individuals, groups and businesses aspiring to make their communities a better place to live.

For the last ten years, she has organised things such as funding for kit, Christmas parties and presentation of cups with Falmouth Town's youth football team.

She has also helped the Lymphodema Clinic, who needed a secretary for the Lympho Group which supports some very poorly people. Sandra brought the administration up to date, arranged for transport, meals out and extra treatment.

For the last four years she has been involved in Project Primrose, which gives support to orphans in South Africa.

The project knits hats and blankets and sends out toys to vulnerable children.

She has also volunteered for Sanctuary Housing and has done some dress making for the former Bray Theatre Company.