Residents in Cornwall have been asked to think carefully about their healthcare choices as the darker nights and colder days of autumn set in.

The NHS Cornwall and Isles of Scilly Integrated Care Board has issued a reminder to those who may be ill or injured, to consider the most appropriate service for their needs.

This is to ensure quick and efficient help during the half-term.

Dr Chris Reid, chief medical officer for NHS Cornwall and Isles of Scilly Integrated Care Board, said: "Visiting the emergency department should be the last option on the list for non-life-threatening injury or illness, especially when there are 10 minor injury units in the county, including urgent care treatment centres, pharmacists and NHS111 who can help."

The board has provided guidance on the available services.

They have asked people to look at their first aid kits, suggesting they should be stocked with paracetamol, aspirin, re-hydration remedies, antiseptic cream, antihistamines, and plasters.

For those in need of medical help, here is advice on where to go for help this half term:

  1. Pharmacists are available for advice and treatment for various conditions such as earache, urinary tract infections (UTIs), and emergency contraception. They can also supply most medicines in emergencies when GP surgeries are shut.
  2. GPs can be contacted for help arranging prescriptions for collection at a local pharmacy, even if you’re away from home.
  3. Minor injury units and urgent treatment centres are alternatives to the emergency department for conditions like broken bones and cuts that need stitches. Checking live waiting times could help reduce the length of time waiting to be seen.
  4. Urgent care advice is available from expert clinicians who can direct you to the best service for your needs. You can reach them by visiting the NHS 111 website or calling 111.
  5. For urgent mental health matters, you can now call NHS111. More mental health support services can be found on the NHS Cornwall and Isles of Scilly website.
  6. The emergency department and 999 should only be considered for life-threatening injuries or illnesses such as chest pain, trouble breathing, severe bleeding, stroke, and loss of consciousness.

The board also highlighted the availability of community hubs for those who need a friendly face, a warm space, or a hot meal this half term.

These hubs are part of Your Community Gateway, which provides personalised support for people in need.

The Community Gateway team can be reached on 01872 266383.

For more information and updates, residents are encouraged to visit the 'Where is best?' page on the NHS Cornwall and Isles of Scilly website, or follow NHS Cornwall on Facebook.