A new low impact fitness class has started on the sandy shores of Falmouth. FalFit a class co-ordinated by LRM fitness is a low impact fitness class which is catered to each individual.


With the picturesque backdrop of Falmouth, the class works on all aspects of health, both physical and mental. 


There is strictly NO running involved making FalFit suitable for all abilities and lifestyles. 


The new class welcomes everyone who are looking to improve their fitness as well as meet like-minded people. 


The classes are suitable for people who are looking for fitness training without being in a gym environment. All of the organised workouts have a range of options from a lower impact to more challenging variations to cater for all levels of fitness. 


The sessions are run weekly at 6:30pm on Thursday and bright and early in the morning at 8:00am on Saturday at Swanpool beach. The first session is Saturday July 31. There are ten spaces per class that are only available on a first come first serve basis.

Spaces for the class are at a cost of £5 per person. 
Anyone interested in joining the class can be secure their space by emailing falfitfalmouth@gmail.com or via whatsapp at  07552231527